Sweet Potato and Coconut Cream with Curry, Grilled Almonds, GustoPlan recipe

Sweet Potato and Coconut Cream with Curry, Grilled Almonds

Indian Soup Easy

A soft and comforting velouté made with sweet potato and coconut milk, flavored with curry and garnished with toasted almonds for an irresistible crunch.

4
Servings
35
Minutes
10
Ingredients
Dietary summary — free from gluten, lactose, alcohol, pork
  • Free fromGluten, Lactose, Alcohol, Pork
  • Suitable forVegetarian, Vegan
10 min
Preparation
25 min
Cooking

Ingredients

Onions
Onions
50 g
Coriander
Coriander
5 g
Olive oil
Olive oil
15 ml
Chicken stock
Chicken stock
800 ml
Carrots
Carrots
100 g
Sweet potatoes
Sweet potatoes
800 g
Curry powder
Curry powder
1 tbsp
Coconut milk
Coconut milk
150 ml
Lime
Lime
1 piece(s)
Sliced almonds
Sliced almonds
75 g

Preparation steps

1

Peel the sweet potatoes, carrot and onion.

2

Chop the onion.

3

Cut the carrot into small cubes.

4

Cut the sweet potato into medium cubes.

5

In a casserole dish, heat the olive oil. Add carrot onion and fry for 5 minutes over low heat.

6

Add the curry, mix for 30 seconds to release the aromas.

7

Add the sweet potato, mix for 1 min.

8

Pour in the broth, lightly salt, bring to a boil. Cover, lower the heat and simmer for 20 minutes (until everything is very tender).

9

Meanwhile, roast the almonds in a dry pan over low heat for 3-4 minutes (watch carefully, they color quickly).

10

Blend the soup with the coconut milk until smooth.

11

Add zest of ½ lime juice, taste and adjust (salt a little more lemon if you want more pep).

12

Serve hot, with the toasted almonds on top and possibly a few coriander leaves.

Per serving

437 kcal
Calories
10 g
Protein
44 g
Carbs
23 g
Fat