Antillean chicken colombo
Caribbean Curry Easy
Chicken simmered in Antillean curry, coconut milk and vegetables : a fragrant, mild, comforting colombo : an authentic, generous dish ready for the weekly menu.
Dietary summary — not suitable for vegetarian, vegan · 4 unverified point(s)
- Not suitable forVegetarian, Vegan
- Not verifiedGluten, Lactose, Alcohol, Pork
15 min
Preparation
35 min
Cooking
Ingredients
Chicken (breast)
Meat
600 g
Onions
2 piece(s)
Garlic
3 clove(s)
Rice
240 g
Chili
3 g
Olive oil
20 ml
Salt
1 pinch(es)
Pepper
1 pinch(es)
Carrots
2 piece(s)
Zucchini
2 piece(s)
Curry powder
20 g
Coconut milk
400 ml
Turmeric
5 g
Preparation steps
1
Cook the rice according to the packet instructions.
2
Cuire le riz selon les indications du paquet.
3
Cut the chicken into pieces. Dice the onions, carrots and courgettes.
4
Hot pot : olive oil, brown the chicken 5 min. Add onions and garlic 2 min.
5
Stir in curry powder, turmeric and chilli. Pour the coconut milk. Simmer 20 min.
6
Add carrots and courgettes 10 min. Season with salt and pepper. Serve hot.
Per serving
771 kcal
Calories
54 g
Protein
66 g
Carbs
32 g
Fat