Beef kefta in tomato sauce with rice
Middle Eastern Stew Easy
Beef meatballs with garlic and cumin simmered in crushed tomatoes, served with rice. Homemade kefta : generous sauce, warm spice. About 40 minutes.
Dietary summary — not suitable for vegetarian, vegan
- Free fromGluten, Lactose, Alcohol, Pork
- Not suitable forVegetarian, Vegan
15 min
Preparation
25 min
Cooking
Ingredients
Garlic
2 clove(s)
Cumin
1 tsp
Ground beef
Meat
500 g
Crushed tomatoes
400 g
Rice
250 g
Olive oil
20 ml
Salt
1 pinch(es)
Pepper
1 pinch(es)
Preparation steps
1
Cook the rice in salted water according to the package. Drain and keep warm.
2
Mince the garlic. In a bowl, mix the minced beef with garlic, cumin, salt and pepper. Shape into even meatballs.
3
Heat oil in a large skillet. Brown the meatballs 5 minutes, turning to colour all sides.
4
Pour in the crushed tomatoes. Lower to medium heat and simmer 15 minutes until the sauce thickens and the meatballs are cooked through.
5
Serve the kefta and sauce over the hot rice.
Per serving
597 kcal
Calories
36 g
Protein
53 g
Carbs
26 g
Fat