Carrot and ginger soup
French Soup Ultra easy
Silky carrot soup with fresh ginger : mild, lightly spicy and bright : generous, tasty, ready for the weekly menu. A bright carrot soup with fresh ginger, silky texture and gentle heat.
Dietary summary — free from gluten, lactose, alcohol, pork
- Free fromGluten, Lactose, Alcohol, Pork
- Suitable forVegetarian, Vegan
10 min
Preparation
25 min
Cooking
Ingredients
Onions
1 piece(s)
Olive oil
20 ml
Salt
1 pinch(es)
Pepper
1 pinch(es)
Carrots
800 g
Fresh ginger
25 g
Vegetable stock
1000 ml
Preparation steps
1
Peel and slice the carrots. Dice the onion. Grate the ginger.
2
Pot : olive oil, soften onion 3 min. Add carrots and ginger 2 min.
3
Pour the vegetable stock. Simmer 20 min until the carrots are soft.
4
Blend until smooth. Season with salt and pepper. Serve hot.
Per serving
163 kcal
Calories
4 g
Protein
20 g
Carbs
6 g
Fat