Chicken and avocado burger, GustoPlan recipe

Chicken and avocado burger

American Burger Easy

Soft bun, grilled chicken, creamy avocado and tomato : a fresh, high-protein, crunchy burger : generous, tasty, ready for the weekly menu. Crispy chicken, creamy avocado and a soft bun for an easy weeknight dinner.

4
Servings
30
Minutes
9
Ingredients
Dietary summary — contains gluten, lactose
  • ContainsGluten, Lactose
  • Free fromAlcohol, Pork
  • Not suitable forVegetarian, Vegan
12 min
Preparation
18 min
Cooking

Ingredients

Chicken (breast)
Chicken (breast)
Meat
500 g
Paprika
Paprika
5 g
Hamburger buns
Hamburger buns
GlutenLactoseDairy
4 piece(s)
Tomatoes
Tomatoes
200 g
Lettuce
Lettuce
1 piece(s)
Olive oil
Olive oil
15 ml
Salt
Salt
1 pinch(es)
Pepper
Pepper
1 pinch(es)
Avocado
Avocado
2 piece(s)

Preparation steps

1

Season the chicken with salt, pepper and paprika. Sear 6 min per side in olive oil until cooked. Slice.

2

Mash the avocado lightly. Slice the tomatoes. Toast the buns 1 min.

3

Assemble : bun, chicken, avocado, tomato, lettuce.

4

Close the burgers and serve at once.

Per serving

640 kcal
Calories
49 g
Protein
54 g
Carbs
24 g
Fat