Chicken, cabbage and ginger wok
Chinese Stir Fry Easy
Chicken strips, crunchy white cabbage and fresh ginger : a lively wok, little oil, lots of flavor : light, high-protein, ready for the weekly menu Served with rice.
Dietary summary — contains gluten · 3 unverified point(s)
- ContainsGluten
- Not suitable forVegetarian, Vegan
- Not verifiedLactose, Alcohol, Pork
10 min
Preparation
10 min
Cooking
Ingredients
Chicken (breast)
Meat
500 g
Garlic
2 clove(s)
Rice
250 g
Soy sauce
Gluten
40 ml
Pepper
1 pinch(es)
Sesame oil
15 ml
Fresh ginger
20 g
White cabbage
500 g
Preparation steps
1
Cook the rice ; set aside.
2
Slice chicken into strips. Shred the cabbage. Mince garlic and ginger.
3
Hot wok : sesame oil, sear chicken 4 min. Set aside.
4
Same wok : garlic and ginger 30 s, cabbage 4 min.
5
Return chicken, add soy sauce, toss 2 min and serve.
Per serving
473 kcal
Calories
44 g
Protein
58 g
Carbs
7 g
Fat