
Chili con carne and rice
Mexican Stew Easy
Chili con carne for 4, served with rice: minced beef, kidney beans, tomatoes and peppers, cumin and paprika. No sausage.
Dietary summary — not suitable for vegetarian, vegan · 4 unverified point(s)
- Not suitable forVegetarian, Vegan
- Not verifiedGluten, Lactose, Alcohol, Pork
15 min
Preparation
35 min
Cooking
Ingredients

Onions
2 piece(s)

Garlic
2 clove(s)

Cumin
1 tsp

Paprika
1 tsp

Ground beef
Meat
400 g

Crushed tomatoes
400 g

Rice
300 g

Chili
1 tsp

Olive oil
30 ml

Salt
1 tsp

Bell Peppers
2 piece(s)

Red kidney beans
400 g
Preparation steps
1
Heat 30 ml olive oil in a large pan. Soften 2 onions and 2 garlic cloves.
2
Add 400 g minced beef, break it up and brown it.
3
Stir in 2 diced peppers, 400 g chopped tomatoes, 400 g drained kidney beans, 1 tsp cumin, 1 tsp paprika, chilli if using, and salt. Simmer 20 minutes on low heat.
4
Meanwhile cook 300 g rice according to the packet.
5
Serve the chili hot over the rice.
Per serving
764 kcal
Calories
41 g
Protein
85 g
Carbs
26 g
Fat