Caribbean · Stew · Easy
Cod in Creole sauce with rice
Cod gently cooked in a Creole tomato sauce with peppers and thyme. The fish stays briny and tender, the rice soaks up the fragrant sauce. An island plate, colourful and generous.
Dietary summary : not suitable for vegetarian, vegan
- Free fromGluten, Lactose, Alcohol, Pork
- Not suitable forVegetarian, Vegan
Total time 40 min 15 min prep, 25 min cooking
Dish cost 14.60 € 3.65 € per person
Per serving 505 kcal 35 g Protein
Servings
4
Quantities and cost follow.Ingredients for 4 servings
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Preparation steps
Per serving
505 kcal35 g Protein70 g Carbs7 g Fat