Poêlée crémeuse de poulet, brocoli et gnocchis
Italian Easy
Une poêlée savoureuse de poulet tendre, de brocoli croquant et de gnocchis moelleux, le tout nappé d'une sauce crémeuse au parmesan. Parfait pour un dîner en famille.
Dietary summary — contains gluten, lactose
- ContainsGluten, Lactose
- Free fromAlcohol, Pork
- Not suitable forVegetarian, Vegan
10 min
Preparation
20 min
Cooking
Ingredients
Chicken (breast)
Meat
700 g
Garlic
6 clove(s)
Paprika
1 tsp
Tomato paste
1 tbsp
Fresh cream
LactoseDairy
60 ml
Thyme
2 tsp
Parmesan
Dairy
25 g
Butter
LactoseDairy
1 tbsp
Olive oil
1 tbsp
Chicken stock
300 ml
Pepper
1 tsp
Broccoli
300 g
Gnocchis
Gluten
500 g
Preparation steps
1
Heat 1 tbsp oil and 1 tbsp butter.
2
Brown 700 g chicken with salt, pepper and 1 tsp paprika.
3
Add 6 garlic cloves and 2 tsp thyme, cook 1 min.
4
Add 1 tbsp paste, 300 g broccoli, 300 ml broth and 500 g gnocchi. Simmer 3–5 min.
5
Stir in 60 ml cream and 25 g parmesan. Serve.
Per serving
617 kcal
Calories
62 g
Protein
48 g
Carbs
17 g
Fat