North African · Soup · Easy
Harira with lentils and chickpeas
Express vegetarian harira : red lentils and chickpeas in a silky tomato-cumin base. Comforting, gently spiced, with bread for dipping.
Dietary summary : contains gluten · 5 unverified point(s)
- ContainsGluten
- Not verifiedVegetarian, Vegan, Lactose, Alcohol, Pork
Total time 35 min 10 min prep, 25 min cooking
Dish cost 5.52 € 1.38 € per person
Per serving 489 kcal 23 g Protein
Servings
4
Quantities and cost follow.Ingredients for 4 servings
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Preparation steps
Per serving
489 kcal23 g Protein71 g Carbs10 g Fat