Express spiced chickpea bowl, GustoPlan recipe
Middle Eastern · Salad · Ultra easy

Express spiced chickpea bowl

Spice-toasted chickpeas, crisp outside and soft inside. Cucumber cools and garlic yogurt brings a tangy creaminess. A hot-cold vegetarian bowl, express and filling.

Dietary summary : contains lactose
  • ContainsLactose
  • Free fromGluten, Alcohol, Pork
  • Not suitable forVegan
  • Suitable forVegetarian
Total time 20 min 8 min prep, 12 min cooking
Dish cost 3.04 € 0.76 € per person
Per serving 257 kcal 12 g Protein
Servings
4
Quantities and cost follow.

Ingredients for 4 servings

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Preparation steps

Per serving
257 kcal12 g Protein27 g Carbs9 g Fat