Mediterranean · Salad · Easy
Pan-seared salmon with cucumber and yogurt
Light high-protein plate : crisp-skinned salmon, fresh cucumber and garlic yogurt. Contrasted, fresh and melting.
Dietary summary : contains lactose
- ContainsLactose
- Free fromGluten, Alcohol, Pork
- Not suitable forVegetarian, Vegan
Total time 15 min 5 min prep, 10 min cooking
Dish cost 13.36 € 3.34 € per person
Per serving 380 kcal 33 g Protein
Servings
4
Quantities and cost follow.Ingredients for 4 servings
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Preparation steps
Per serving
380 kcal33 g Protein4 g Carbs25 g Fat