Chinese · Stir Fry · Easy
Soy chicken with broccoli
Soy-seared chicken and crisp broccoli : an express protein Chinese skillet ready in fifteen minutes (couscous on the side).
Dietary summary : contains gluten · 3 unverified point(s)
- ContainsGluten
- Not suitable forVegetarian, Vegan
- Not verifiedLactose, Alcohol, Pork
Total time 15 min 5 min prep, 10 min cooking
Dish cost 6.24 € 1.56 € per person
Per serving 479 kcal 48 g Protein
Servings
4
Quantities and cost follow.Ingredients for 4 servings
Your shopping list fills up from the weekly menu.
Preparation steps
Per serving
479 kcal48 g Protein52 g Carbs7 g Fat