Garlic shrimp with rice and zucchini
Mediterranean Stir Fry Easy
Pink shrimp sautéed with garlic and crunchy zucchini, served over rice : a fast Mediterranean plate, protein-rich and fragrant, ready in under twenty minutes.
Dietary summary — not suitable for vegetarian, vegan
- Free fromGluten, Lactose, Alcohol, Pork
- Not suitable forVegetarian, Vegan
8 min
Preparation
12 min
Cooking
Ingredients
Garlic
3 clove(s)
Rice
240 g
Olive oil
15 ml
Salt
1 pinch(es)
Pepper
1 pinch(es)
Zucchini
3 piece(s)
Shrimp
Meat
500 g
Persil frais
10 g
Preparation steps
1
Cook the rice according to the packet.
2
Slice the zucchini into half-moons. Mince the garlic. Chop the parsley.
3
Hot pan : oil, garlic 20 s, zucchini 4 min. Add the shrimp 3 to 4 min until pink.
4
Season with salt and pepper, sprinkle with parsley. Serve over the rice.
Per serving
387 kcal
Calories
29 g
Protein
52 g
Carbs
6 g
Fat