
Grilled salmon with asparagus and lemon
Mediterranean Other Easy
Crisp salmon fillet, just-cooked green asparagus and squeezed lemon : simple, with omega-3 and protein sorted.
Dietary summary — not suitable for vegetarian, vegan · 4 unverified point(s)
- Not suitable forVegetarian, Vegan
- Not verifiedGluten, Lactose, Alcohol, Pork
8 min
Preparation
17 min
Cooking
Ingredients

Salmon
Meat
600 g

Olive oil
20 ml

Salt
1 pinch(es)

Lemon
1 piece(s)

Pepper
1 pinch(es)

Asparagus
500 g
Preparation steps
1
Preheat the oven to 200 °C. Trim the asparagus, toss with half the oil, salt and pepper. Roast 12 min.
2
Season the salmon with salt, pepper and half the lemon juice.
3
Hot pan : remaining oil, sear the salmon skin-side down 4 min, then 3 min on the flesh side.
4
Plate the salmon with the asparagus.
5
Finish with the remaining lemon juice.
Per serving
386 kcal
Calories
34 g
Protein
4 g
Carbs
25 g
Fat