Mediterranean · Other · Easy
Hake with sauce vierge and rice
Pan-fried hake fillets with lightly crisp skin, topped with a sauce vierge of tomatoes, olives, shallot, basil and lemon in olive oil. Fresh, colourful and fragrant, it brightens this delicate fish served on plain rice.
Dietary summary : not suitable for vegetarian, vegan · 4 unverified point(s)
- Not suitable forVegetarian, Vegan
- Not verifiedGluten, Lactose, Alcohol, Pork
Total time 40 min 20 min prep, 20 min cooking
Dish cost 13.64 € 3.41 € per person
Per serving 592 kcal 34 g Protein
Servings
4
Quantities and cost follow.Ingredients for 4 servings
Your shopping list fills up from the weekly menu.
Preparation steps
Per serving
592 kcal34 g Protein61 g Carbs23 g Fat