Hummus veggie rocket wrap, GustoPlan recipe
Mediterranean · Wrap · Easy

Hummus veggie rocket wrap

No-cook vegan wrap : creamy hummus, crunchy tomato and cucumber, peppery rocket. Soft-crisp contrast, ready in a flash.

Dietary summary : contains gluten · 5 unverified point(s)
  • ContainsGluten
  • Not verifiedVegetarian, Vegan, Lactose, Alcohol, Pork
Total time 10 min 10 min prep, 0 min cooking
Dish cost 5.60 € 1.40 € per person
Per serving 286 kcal 9 g Protein
Servings
4
Quantities and cost follow.

Ingredients for 4 servings

Your shopping list fills up from the weekly menu.

Preparation steps

Per serving
286 kcal9 g Protein31 g Carbs13 g Fat