Chinese · Stir Fry · Easy
Light tofu broccoli soy rice
Golden tofu, broccoli and soy rice : a sport vegan Chinese plate, crunchy and protein-rich.
Dietary summary : contains gluten · 5 unverified point(s)
- ContainsGluten
- Not verifiedVegetarian, Vegan, Lactose, Alcohol, Pork
Total time 25 min 10 min prep, 15 min cooking
Dish cost 4.00 € 1.00 € per person
Per serving 445 kcal 25 g Protein
Servings
4
Quantities and cost follow.Ingredients for 4 servings
Your shopping list fills up from the weekly menu.
Preparation steps
Per serving
445 kcal25 g Protein54 g Carbs13 g Fat