Mild chicken feta with rice

Name: Mild chicken feta with rice
Prep time: 8 min
Cook time: 17 min
Total time: 25 min
Yield: 4 servings
Ingredients: 500 g Chicken (breast); 250 g Rice; 20 ml Olive oil; 1 pinch Salt; 1 pinch Pepper; 100 g Feta

Greek Other Easy

Tender chicken, rice and crumbled feta. Softened Greek plate : cheese saltiness in a light touch, grain, juicy meat. A clean plate in 25 minutes.

Servings

Minutes

Ingredients

Dietary summary — contains lactose

ContainsLactose
Free fromGluten, Alcohol, Pork
Not suitable forVegetarian, Vegan

8 min

Preparation

17 min

Cooking

Ingredients

Chicken (breast)

Meat

500 g

Rice

250 g

Olive oil

20 ml

Salt

1 pinch(es)

Pepper

1 pinch(es)

Feta

LactoseDairy

100 g

Preparation steps

Cook the rice in salted water according to the package. Drain and keep warm.

Cut the chicken into pieces. Crumble the feta.

Heat oil in a skillet over medium heat. Sear the chicken 8 minutes until golden and cooked through. Salt very lightly (the feta will add salt).

Off the heat, sprinkle with crumbled feta and rest 1 minute so it softens.

Serve the chicken and feta over the rice.

Per serving

507 kcal

Calories

45 g

Protein

52 g

Carbs

13 g

Fat