Mild rice bean avocado bowl
Mexican Other Easy
Rice bowl with red beans and mashed avocado. Mild Mexican plate : avocado cream, filling pulses, warm grain. About 20 minutes, no chilli.
Dietary summary — not verified vegetarian, vegan, gluten, lactose, alcohol, pork · 6 unverified point(s)
- Not verifiedVegetarian, Vegan, Gluten, Lactose, Alcohol, Pork
5 min
Preparation
15 min
Cooking
Ingredients
Rice
250 g
Olive oil
20 ml
Salt
1 pinch(es)
Avocado
2 piece(s)
Red kidney beans
400 g
Preparation steps
1
Cook the rice in salted water according to the package. Drain and keep warm.
2
Drain and rinse the red beans. Dice the avocado or mash lightly with a pinch of salt.
3
Heat a drizzle of oil in a saucepan. Warm the beans 5 minutes with a pinch of salt.
4
Divide the rice among bowls. Add the beans and avocado. Serve at once.
Per serving
540 kcal
Calories
15 g
Protein
65 g
Carbs
21 g
Fat