Mild turkey meatballs in tomato sauce
Middle Eastern Stew Easy
Garlic turkey meatballs simmered in tomato sauce, rice on the side. Mild Middle Eastern plate : coating sauce, tender meat, discreet spice. About 25 minutes.
Dietary summary — not suitable for vegetarian, vegan · 4 unverified point(s)
- Not suitable forVegetarian, Vegan
- Not verifiedGluten, Lactose, Alcohol, Pork
10 min
Preparation
15 min
Cooking
Ingredients
Garlic
1 clove(s)
Rice
250 g
Olive oil
20 ml
Salt
1 pinch(es)
Sauce tomate
400 g
Turkey
Meat
500 g
Preparation steps
1
Cook the rice in salted water according to the package. Drain and keep warm.
2
Mince the garlic. In a bowl, mix the turkey (minced or very finely chopped) with garlic, salt and pepper. Shape into meatballs.
3
Heat oil in a skillet. Brown the meatballs 5 minutes, turning.
4
Pour in the tomato sauce. Simmer 8 minutes over medium heat until the meatballs are cooked and the sauce is hot.
5
Serve the meatballs and sauce over the rice.
Per serving
490 kcal
Calories
43 g
Protein
56 g
Carbs
9 g
Fat