French · Stir Fry · Easy
Pan-seared chicken with garlic green beans
Seared chicken, crisp green beans and garlic: a clean protein-veg duo, no heavy sauce, served with rice.
Dietary summary : not suitable for vegetarian, vegan
- Free fromGluten, Lactose, Alcohol, Pork
- Not suitable forVegetarian, Vegan
Total time 25 min 10 min prep, 15 min cooking
Dish cost 7.40 € 1.85 € per person
Per serving 506 kcal 51 g Protein
Servings
4
Quantities and cost follow.Ingredients for 4 servings
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Preparation steps
Per serving
506 kcal51 g Protein56 g Carbs7 g Fat