Paprika turkey with sautéed white cabbage
Mediterranean Stir Fry Easy
Paprika-spiced turkey and crunchy garlic cabbage : a lean, colorful, punchy plate : light, high-protein, ready for the weekly menu Served with quinoa.
Dietary summary — not suitable for vegetarian, vegan · 4 unverified point(s)
- Not suitable forVegetarian, Vegan
- Not verifiedGluten, Lactose, Alcohol, Pork
10 min
Preparation
15 min
Cooking
Ingredients
Garlic
2 clove(s)
Paprika
8 g
Olive oil
15 ml
Salt
1 pinch(es)
Pepper
1 pinch(es)
Quinoa
200 g
Turkey
Meat
600 g
White cabbage
500 g
Preparation steps
1
Cook the quinoa per package ; drain.
2
Slice the cabbage thinly. Mince the garlic. Coat turkey with paprika, salt and pepper.
3
Hot pan : olive oil, sear turkey 5 to 6 min per side. Set aside.
4
Same pan : garlic 20 s, cabbage 6 to 8 min until wilted but still crisp.
5
Slice turkey and serve over the cabbage.
Per serving
457 kcal
Calories
53 g
Protein
35 g
Carbs
10 g
Fat