Blanquette de Saumon et Riz
French Blanquette Easy
Découvrez cette délicieuse blanquette de saumon, crémeuse et réconfortante, accompagnée de riz et de légumes. Un plat savoureux qui ravira toute la famille.
Dietary summary — contains gluten, lactose
- ContainsGluten, Lactose
- Free fromAlcohol, Pork
- Not suitable forVegetarian, Vegan
15 min
Preparation
25 min
Cooking
Ingredients
Onions
2 piece(s)
Garlic
2 clove(s)
Fresh cream
LactoseDairy
300 ml
Salmon
Meat
600 g
Butter
LactoseDairy
30 g
Rice
240 g
fish stock
Gluten
400 ml
Salt
5 g
Pepper
2 g
Mushrooms
200 g
Carrots
300 g
Parsley
10 g
Preparation steps
1
Cook 240 g rice.
2
Melt 30 g butter, sweat onions and garlic.
3
Add carrots and mushrooms 5 min.
4
Pour 400 ml fish stock, gently poach 600 g salmon pieces 8–10 min (do not sear).
5
Stir in 300 ml cream, simmer 5 min. Season, sprinkle parsley. Serve over rice.
Per serving
892 kcal
Calories
42 g
Protein
61 g
Carbs
51 g
Fat