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Honey-Lemon Baked Salmon — GustoPlan recipe

Honey-Lemon Baked Salmon

Mediterranean French Main course Other Easy

Honey-lemon glazed salmon with roasted broccoli and rice — sweet-salty, quick and balanced.

4

Servings

30

Minutes

10

Ingredients

Dietary summary — not suitable for vegetarian, vegan

Free fromGluten, Lactose, Alcohol, Pork
Not suitable forVegetarian, Vegan

15 min

Preparation

15 min

Cooking

Ingredients

Garlic

2 clove(s)

Salmon

Meat

600 g

Rice

180 g

Olive oil

30 ml

Salt

1 pinch(es)

Lemon

1 piece(s)

Pepper

1 pinch(es)

Broccoli

400 g

Fresh dill

2 tbsp

Honey

Honey

20 g

Preparation steps

1

1. Preheat the oven to 200°C (400°F). Bring a pot of salted water to a boil for the rice.

2

2. Pat the salmon fillets dry. Cut broccoli into florets. Finely chop garlic and dill.

3

3. In a bowl, mix honey, lemon juice, olive oil, garlic and half the dill. Season with salt and pepper.

4

4. Arrange salmon in an ovenproof dish, skin-side down if present. Scatter broccoli around. Coat generously with the honey-lemon glaze.

5

5. Bake 12–15 minutes until just cooked (slightly pink in the centre).

6

6. While baking, cook 180 g of rice in boiling water according to package directions (~12 minutes).

7

7. Serve salmon and broccoli over the rice, spoon over pan juices and sprinkle with remaining dill.

Per serving

601 kcal

Calories

38 g

Protein

44 g

Carbs

28 g

Fat