Mediterranean · Other · Easy
Seared tuna steak with garlic green beans
Tuna steak seared pink in the centre with crunchy garlic green beans : clean, protein-rich, ready in twenty minutes.
Dietary summary : not suitable for vegetarian, vegan
- Free fromGluten, Lactose, Alcohol, Pork
- Not suitable forVegetarian, Vegan
Total time 20 min 8 min prep, 12 min cooking
Dish cost 13.76 € 3.44 € per person
Per serving 485 kcal 55 g Protein
Servings
4
Quantities and cost follow.Ingredients for 4 servings
Your shopping list fills up from the weekly menu.
Preparation steps
Per serving
485 kcal55 g Protein34 g Carbs9 g Fat