Mediterranean · Rice dish · Easy
Cod with rice and broccoli
Steamed cod with pearly, melting flesh, served with fluffy rice. The broccoli stays crisp and lemon brings a bright lift. A light Mediterranean trio that is digestible yet truly satisfying.
Dietary summary : not suitable for vegetarian, vegan
- Free fromGluten, Lactose, Alcohol, Pork
- Not suitable forVegetarian, Vegan
Total time 30 min 10 min prep, 20 min cooking
Dish cost 14.40 € 3.60 € per person
Per serving 387 kcal 35 g Protein
Servings
4
Quantities and cost follow.Ingredients for 4 servings
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Preparation steps
Per serving
387 kcal35 g Protein44 g Carbs6 g Fat