Lemon chicken stir-fry
French Stir Fry Easy
Lemon chicken stir-fry for 4: breast, fresh ginger, lemon juice and zest, lightly thickened sauce.
Dietary summary — contains gluten
- ContainsGluten
- Free fromLactose, Alcohol, Pork
- Not suitable forVegetarian, Vegan
10 min
Preparation
25 min
Cooking
Ingredients
Chicken (breast)
Meat
600 g
Garlic
3 clove(s)
Coriander
10 g
Soy sauce
Gluten
15 ml
Olive oil
30 ml
Salt
3 g
Lemon
2 piece(s)
Pepper
1 g
Fresh ginger
20 g
Rice vinegar
15 ml
Preparation steps
1
Cut 600 g chicken breast into bite-size pieces. Mince 3 garlic cloves and 20 g fresh ginger. Juice 2 lemons, keep the zest.
2
Heat 30 ml olive oil in a pan. Sear the chicken 5 minutes until golden.
3
Add garlic and ginger, cook 2 minutes. Pour in the lemon juice, season with salt and pepper.
4
Reduce heat and simmer 10 minutes until cooked and the sauce has slightly thickened.
5
Optional: add 15 ml soy sauce and 15 ml rice vinegar at the end.
6
Serve with coriander and lemon zest.
Per serving
294 kcal
Calories
45 g
Protein
7 g
Carbs
10 g
Fat