Teriyaki Chicken with Rice
Japanese Main course Easy
Glazed chicken in a glossy honey-soy teriyaki sauce over fluffy rice : sweet, savoury and on the table in a flash.
Dietary summary — contains gluten
- ContainsGluten
- Free fromLactose, Alcohol, Pork
- Not suitable forVegetarian, Vegan
10 min
Preparation
20 min
Cooking
Ingredients
Chicken (breast)
Meat
600 g
Garlic
2 clove(s)
Rice
280 g
Soy sauce
Gluten
60 ml
Olive oil
15 ml
Salt
1 pinch(es)
Fresh ginger
15 g
Broccoli
300 g
Honey
Honey
30 ml
Preparation steps
1
1. Cook rice.
2
2. Cut chicken, mix soy, honey, ginger.
3
3. Brown chicken 6 min, add garlic.
4
4. Pour sauce, caramelise 3–4 min.
5
5. Cook broccoli 4 min.
6
6. Serve over rice.
Per serving
554 kcal
Calories
53 g
Protein
66 g
Carbs
7 g
Fat