Teriyaki salmon with broccoli and rice
Japanese Other Easy
Soy-honey glazed salmon fillets, crisp broccoli and rice : a clean Japanese plate, glossy and filling : an authentic, generous dish ready for the weekly menu.
Dietary summary — contains gluten
- ContainsGluten
- Free fromLactose, Alcohol, Pork
- Not suitable forVegetarian, Vegan
10 min
Preparation
20 min
Cooking
Ingredients
Salmon
Meat
600 g
Rice
300 g
Soy sauce
Gluten
50 ml
Pepper
1 pinch(es)
Sesame oil
15 ml
Broccoli
500 g
Honey
Honey
30 g
Preparation steps
1
Cook the rice. Mix soy sauce and honey. Cut the broccoli into florets.
2
Boil the broccoli 6 min until crisp-tender. Drain.
3
Hot pan : sesame oil, sear the salmon 4 min per side. Pour the soy-honey mix, glaze 2 min.
4
Serve salmon and broccoli over the rice.
Per serving
688 kcal
Calories
41 g
Protein
68 g
Carbs
25 g
Fat