Turkey avocado burger

Name: Turkey avocado burger
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Yield: 4 servings
Ingredients: 2 unit Tomatoes; 20 ml Olive oil; 1 pinch Salt; 1 pinch Pepper; 4 unit Pain; 2 unit Avocado; 500 g Turkey

American Burger Easy

Burger bun, turkey, avocado and tomato. Homemade burger : lean meat, avocado creaminess, tomato freshness. About 20 minutes.

Servings

Minutes

Ingredients

Dietary summary — contains gluten · 3 unverified point(s)

ContainsGluten
Not suitable forVegetarian, Vegan
Not verifiedLactose, Alcohol, Pork

8 min

Preparation

12 min

Cooking

Ingredients

Tomatoes

2 piece(s)

Olive oil

20 ml

Salt

1 pinch(es)

Pepper

1 pinch(es)

Pain

Gluten

4 piece(s)

Avocado

2 piece(s)

Turkey

Meat

500 g

Preparation steps

Season the turkey with salt and pepper. Shape into 4 even flat patties.

Heat oil in a skillet over medium-high heat. Sear the patties 5 minutes per side until cooked through.

Split the burger buns and toast lightly in the pan or toaster.

Mash the avocado with a fork and a pinch of salt. Slice the tomatoes.

Assemble: bun, avocado, turkey patty, tomato, bun. Serve at once.

Per serving

649 kcal

Calories

48 g

Protein

53 g

Carbs

26 g

Fat