Turkey cucumber yogurt wrap
Mediterranean Wrap Easy
Tortilla filled with turkey, crunchy cucumber and plain yogurt. Fresh mild wrap : cream and crunch contrast, simple flavour, ready in 15 minutes for lunch on the go.
Dietary summary — contains gluten, lactose · 2 unverified point(s)
- ContainsGluten, Lactose
- Not suitable forVegetarian, Vegan
- Not verifiedAlcohol, Pork
8 min
Preparation
7 min
Cooking
Ingredients
Olive oil
20 ml
Salt
1 pinch(es)
Plain yogurt
LactoseDairy
120 g
Cucumber
1 piece(s)
Tortillas
Gluten
4 piece(s)
Turkey
Meat
400 g
Preparation steps
1
Cut the turkey into strips. Cut the cucumber into sticks or dice.
2
Heat oil in a skillet over medium heat. Sear the turkey 6 minutes with a pinch of salt until golden and cooked.
3
Warm the tortillas 15 seconds in a dry pan to soften.
4
Spread plain yogurt on each tortilla. Fill with turkey and cucumber.
5
Roll tightly, cut in half and serve at once.
Per serving
344 kcal
Calories
34 g
Protein
26 g
Carbs
11 g
Fat