Vegetarian red bean burger
American Burger Easy
Spiced red bean patties, soft buns and raw veg : a vegetarian burger, crisp outside and soft inside : generous, tasty, ready for the weekly menu.
Dietary summary — contains gluten, lactose · 4 unverified point(s)
- ContainsGluten, Lactose
- Not verifiedVegetarian, Vegan, Alcohol, Pork
15 min
Preparation
20 min
Cooking
Ingredients
Cumin
5 g
Paprika
5 g
Hamburger buns
GlutenLactoseDairy
4 piece(s)
Tomatoes
200 g
Lettuce
1 piece(s)
Olive oil
20 ml
Salt
1 pinch(es)
Pepper
1 pinch(es)
Mayonnaise
40 g
Red kidney beans
400 g
Preparation steps
1
Drain and mash the red beans with cumin, paprika, salt and pepper. Shape 4 patties.
2
Hot pan : olive oil, cook the patties 4 min per side until browned.
3
Slice the tomatoes. Toast the buns. Spread mayonnaise.
4
Assemble : bun, bean patty, tomato, lettuce. Close and serve.
Per serving
502 kcal
Calories
19 g
Protein
65 g
Carbs
17 g
Fat